Highlights from the episode:

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- Best foods to eat before and after a game

- Should footballers be counting calories?

- Advice to reduce body fat and body weight

- Nutrition misconceptions and how she educates athletes

- Tips to prevent overhydration and finding the right balance

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Show notes: https://preparelikeapro.com/georgia-bevan-sports-dietitian-at-adelaide-fc-and-adelaide-thunderbirds/

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