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311. Add Cashew to Your Diet. Here's Why! - Life Extension
Health benefits of cashews, plus glucosamine, seasonal eating, and adequate sleep
In this “ins and outs” Live Foreverish episode, Dr. Mike and Dr. Crystal discuss how cashews support a healthy body composition; the role of glucosamine in inflammatory bowel disease; why seasonal foods should be your go-to; and the association between insufficient sleep and feelings of hunger. #LELEARN #EDULFsocial
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By liveforeverish
4.3
2424 ratings
Health benefits of cashews, plus glucosamine, seasonal eating, and adequate sleep
In this “ins and outs” Live Foreverish episode, Dr. Mike and Dr. Crystal discuss how cashews support a healthy body composition; the role of glucosamine in inflammatory bowel disease; why seasonal foods should be your go-to; and the association between insufficient sleep and feelings of hunger. #LELEARN #EDULFsocial
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