“Am I doing this wrong?” The question haunts so many of us on our grief journey. We look around at other widows, compare our progress to arbitrary timelines, and wonder if our unique experience somehow means we're failing at grief.

 

In this episode, I tackle the common fear that there's a "right way" to grieve and explain where this anxiety actually comes from. 

 

Join me this week as I explore the pressure to grieve according to societal expectations, the common fears of grieving “wrong” or not doing enough, and questions to ask yourself instead of focusing on whether you’re grieving correctly.

 

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/311