Recovery isn’t always fast — and that doesn’t mean you’re doing it wrong. In this episode, Emily Lewis shares her powerful HA recovery story that took nearly a year, included a pause, and taught her that slow and steady was the path. Two weeks before her first IVF appointment, she got her first bleed — and a major blind spot finally came to light. If you’re feeling stuck or like it’s “taking too long,” this one is for you.

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