The mindbodygreen Podcast

311: How to find inspiration & cultivate purpose | Light Watkins, meditation teacher & bestselling author


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Light Watkins: “Don't worry about trying to find what you think your calling is. Just do what you feel naturally curious about, and your path will find you.”

Watkins, a meditation teacher and bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to find inspiration in your everyday life, plus:

- How to listen to your inner GPS

- How to reframe your fear to overcome it

- What "follow your heart" really means & how to do it

- Why "showing up" is the key to success

- How to know if you're on the right path


Referenced in the episode:

- Watkins' book, Knowing Where To Look.

- Watkins' podcast, At The End Of The Tunnel.

- mbg Podcast episode #228, with Watkins.

- mbg Podcast episode #203, with Watkins.

- mbg Podcast episode #43, with Watkins.


Enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected].

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