Are you hustling for your worth? Are you a high-achieving woman that feels like you are on the hamster wheel, you always are on to the next goal, and you struggle to put yourself before your business & loved ones? In today's episode Chrystal goes over how you can feel personal fulfillment, how to deal with negative coping mechanisms, and how to find peace in your journey. We aren't lying when we say this episode is life-changing!

Episode Rundown:

• 00:07:48 What is a Self Love Coach
• 00:08:57 It's More than Mindset
• 00:13:39 Celebrate Your Wins
• 00:17:06 How to Connect to Your Body
• 00:24:26 How Do You Cope?
• 00:32:34 The Secret to Getting the Life You Want
• 00:38:23 How Can We Improve

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