Have you ever wondered why some productivity hacks work wonders for others but leave you feeling stuck? In this episode, we explore the fascinating world of variables in human design, a lesser-known but powerful aspect that could hold the key to unlocking your true potential. These four arrows on your chart reveal how you process food, information, and life itself, impacting everything from your energy levels to your mental clarity. If you've ever struggled with brain fog or found it hard to stay on task, understanding your unique variables might provide the clarity you've been looking for.

We start by diving deep into the first arrow—digestion. But it's not just about food! Nicole explains how this variable shapes the way you take in and process information, helping you find the best way to fuel both your brain and body for maximum productivity. With six different types of digestion profiles, this episode offers practical insights into why some routines work for you while others don't, giving you the tools to create a more focused, energized approach to your day.

Beyond personal well-being, we'll explore how your variables influence your leadership style, team dynamics, and business strategies. By the end of this episode, you'll have a clearer understanding of how to align with your unique design and use it to create more flow in your life and work. Ready to unlock a new level of self-awareness and success? Tune in and get started on your journey with variables in human design!

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