This week I'm welcoming onto the podcast a friend of mine who I can always count on to be kind and hear me out, even though on paper we don't agree on much. And that's exactly why I have her on the show today. I always talk about "breaking the echo chamber," and this is one exercise I always do--engage with people I don't always agree with.

In this episode Lauren and I get candid and real about the things we agree and disagree about; talk about how we find ways to engage with others; and the lessons you can learn when you look at your political "opposites" as humans.

Follow Lauren on Instagram here.