"We could adopt a bit more self-belief, a bit more expectation that the world is for us, and a little bit of 'Chad's' audacity."

What can we learn from men in order to further empower women?

Can channeling your "Inner Chad" help you go further & faster without some of the anxiety, guilt or distraction that we occasionally succumb to? Dive in...

In this episode:

• Why is this conversation useful?
• Men vs. women's anger
• Developing the capacity to say no
• Releasing perfectionism and self-judgment
• Inherent self-acceptance vs self doubt and that loud inner critic
• 4 steps to demonstrating true confidence
• Learning from each other, supporting and amplifying women
• What can we learn from the audacity of men?

SHOW NOTES: https://www.onairella.com/post/315-kinga-mnich 

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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