Take my 7 Day Period Recovery Kick Starter Challenge: https://thehasociety.com/7-day-challenge

Here is a replay from a live Q&A I did inside of The HA Society and on YouTube!

I go through about 6 listener questions. Some of the questions are:

- Is being cold after getting your first period back normal?

- How do I know how much food to eat once I start reintroducing exercise?

- Acne after recovery

- I'm young and don't want to give up all my favorite activities. I'm torn, help?!

THEN I answer a question from long time listener Staci, about kidney stones.

Jool Wellness - Use HASOCIETY for 12% off

https://joolwellness.com

Join The HA Society

http://thehasociety.com/join

Work 1:1 with us to get your period back

http://thehasociety.com/coaching

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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