In this episode of the Shane Walsh Podcast I chat with PT, Coach and Nutritionist Luke Hanna. Luke has nearly a decade of experience in the industry and has a unique ability of breaking down the most complex information into something a 3 year old can understand.

work with Luke : www.lukehannanutrition.com/

@lukehannanutrition

Some of the topics:

Should you exercise for fat loss? Mindset shift for "when you slip up" Skipping breakfast - beneficial for burning fat or not? Tips for reducing stress eating

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1-1 Coaching

www.shanewalshfitness.com/onlinecoaching