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#319: How to Put Yourself First Pt. 1
In this episode, I dive into the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.
Resources mentioned:
The Loved Woman Checklist: https://blackgirlsheal.org/checklist
The BGH Method: https://blackgirlsheal.org/method
Connect with us:
- Website: Blackgirlsheal.org
- Instagram: @BlackGirlsHeal
- TikTok: @blackgirlsheal
- Facebook: Black Girls Heal
Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Shena Lashey
4.8
17211,721 ratings
In this episode, I dive into the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.
Resources mentioned:
The Loved Woman Checklist: https://blackgirlsheal.org/checklist
The BGH Method: https://blackgirlsheal.org/method
Connect with us:
- Website: Blackgirlsheal.org
- Instagram: @BlackGirlsHeal
- TikTok: @blackgirlsheal
- Facebook: Black Girls Heal
Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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