You Have the Power - The Road to Recovery from Trauma and Narcissistic Abuse

32: The Power of No Contact - Breaking Toxic Family Cycles with Becky Nieves


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In this episode of You Have the Power, Darla sits down with Becky Nieves, a No BS Cycle Breaker Coach, to discuss the difficult yet empowering journey of going no contact with toxic family members. Becky shares her powerful story of navigating the painful decision to cut ties with her narcissistic parents and the transformation that followed. As someone who understands the emotional drain of dysfunctional family dynamics, Becky offers invaluable insights on how to break generational patterns, reclaim your peace, and live unapologetically.

Together, Darla and Becky dive deep into the importance of setting firm boundaries, the strength it takes to say “enough is enough,” and how healing comes from embracing your truth. Whether you're struggling with family guilt or trying to find your own path to freedom, this episode is a raw and honest conversation about choosing yourself, protecting your peace, and stepping into the life you deserve.

If you're ready to break free from toxic cycles and find the courage to reclaim your life, tune in to hear how Becky’s coaching and personal journey can inspire you to live with confidence, clarity, and power.

Find Becky Nieves at:

Facebook: https://www.facebook.com/profile.php?id=61568704090187#

Instagram: https://www.instagram.com/beckythecyclebreaker/p/DGOI5I_uSuD/

LinkedIn: https://www.linkedin.com/in/becky-nieves/

TIkTok: https://www.tiktok.com/@beckythecyclebreaker

YouTube: https://www.youtube.com/@BeckyTheCycleBreaker


Find Darla Ridilla at:

Website: https://www.highvaluewoman.info

Send me an email: [email protected]

Sign up for newsletter: https://www.highvaluewoman.info/newsletter

Facebook: https://www.facebook.com/profile.php?id=61550835718631

Instagram: https://www.instagram.com/highvaluewoman7/

YouTube: https://www.youtube.com/@HighValueWoman-m7w

Pinterest: https://www.pinterest.com/highvaluewoman7/

LinkedIn: https://www.linkedin.com/in/darla-ridilla-3179b110/

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You Have the Power - The Road to Recovery from Trauma and Narcissistic AbuseBy Darla Ridilla

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