*video version- Audio is not suitable for Apple listening

Becca and Jon dig into more than miles. They open with personal growth and why character matters for kids and adults alike, then wade into the messy reality of faith in a post COVID world and how beliefs shift under pressure. Community runs through the whole conversation, especially the way ultra running brings people together when life feels scattered. As they gear up for the Georgia Jewel, they lay out practical training strategies and the mental resilience it takes to toe that line. They close with a simple, useful add on for runners: rucking as cross training to build strength and durability.

If you wanna just get to ultra running, skip to 31 minutes.This is also about life and our experience here