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#320: How to Put Yourself First Pt. 2 - Building Roots
In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.
Resources mentioned:
The Loved Woman Checklist: https://blackgirlsheal.org/checklist
The BGH Method: https://blackgirlsheal.org/method
Connect with us:
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Our Sponsors:
* Check out Mint Mobile: https://mintmobile.com/bgh
Support this podcast at — https://redcircle.com/black-girls-heal/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Shena Lashey
4.8
17211,721 ratings
In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.
Resources mentioned:
The Loved Woman Checklist: https://blackgirlsheal.org/checklist
The BGH Method: https://blackgirlsheal.org/method
Connect with us:
Website: Blackgirlsheal.org
Instagram: @BlackGirlsHeal
TikTok: @blackgirlsheal
Facebook: Black Girls Heal
Our Sponsors:
* Check out Mint Mobile: https://mintmobile.com/bgh
Support this podcast at — https://redcircle.com/black-girls-heal/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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