In this episode of The Better Sex Podcast, host and sex therapist Jessa Zimmerman delves into the importance of being able to say 'no' in intimate relationships. She discusses how the ability to decline is crucial for fostering a healthy and enjoyable sex life, free from distress and negative experiences. Through a session example and advice for both partners, she explains the positive impact that setting boundaries can have on mutual satisfaction. Listeners are encouraged to understand the difference between a definitive 'no' and a potential 'maybe,' and to use these insights to improve their intimate connections.

00:00 Introduction to Better Sex

00:47 The Importance of Saying No

01:12 Client Case Study: The Consequences of Not Saying No

04:30 Exploring the Maybe: When to Say Yes

06:56 Encouragement and Final Thoughts

08:06 Closing Remarks and Listener Engagement

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More info and resources:

Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

The Course – https://www.intimacywithease.com

The Book – https://www.sexwithoutstress.com

Podcast Website – https://www.intimacywithease.com

Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass