ON AIR WITH ELLA | Women's Wellness

322: Speaking with Confidence from the stage to everyday conversations - Jacqueline Nagle


Listen Later

The ability to speak up and express ourselves is required for personal growth and creating the life that we want. Sometimes, though, we struggle with finding our voice, owning our story, or asserting our opinions and needs. 

 

Jacqueline Nagle, repeat On Air with Ella guest, is a business leader and certified speaking professional. She's providing insights and resources for using your voice with confidence in everyday conversations and any context. 

In this episode:

  • Speaking with confidence in any context 
  • Ditch the affirmations - how to find authentic self-belief
  • How to manage adrenaline and nerves before speaking up
  • Why Jacqueline believe the "Power Pose" and "ditching the script" are total BS
  • The power of personal story to move others
  • The skills of confidence and persuasion aren't inherent - they can be learned and honed
  • Inner critic and imposter complex will never fully go away - how to use them to your benefit
  • Investing in intentional speaking skills - Jacqueline's new TED talk coaching program 

 

RESOURCES MENTIONED 

  1. FREE access to The Confident Voice course (typically $200) - details + code: here
  2. Speak Like TED - 2024 program - teaching TED Talks structures to those who are serious about developing their public speaking skills - details here


SHOW NOTES: 

https://www.onairella.com/post/322-speaking-with-confidence-jacqueline-nagle

----------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Ella: 

  • @onairwithella
  • www.onairella.com
  • LinkedIn
  • YouTube
  • Private Facebook Group
  • Ella's Amazon Shop

☎️ Leave a voice message: +1 (202) 681-0388 


🎧 Free Custom Playlist - grab yours here.

-----------------------------------

👭 Join us for our next women's event in DC! Get on the waitlist HERE.


💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.


🛍️ DISCOUNTS & PROMOS - shop, save and support:

  • Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
  • "SLEEPYTIME" Kill Switch Hot Chocolate - I LOVE this stuff!!!

>>> See all of my discounts & recommended brands right here!


-----------------------------------

...more
View all episodesView all episodes
Download on the App Store

ON AIR WITH ELLA | Women's WellnessBy Ella Lucas-Averett

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

652 ratings


More shows like ON AIR WITH ELLA | Women's Wellness

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,095 Listeners

Consummate Athlete Podcast by Molly Hurford & Peter Glassford

Consummate Athlete Podcast

117 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

793 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

996 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

329 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

157 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,063 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,359 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

34 Listeners

AGEIST by David Stewart

AGEIST

116 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,652 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,294 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,183 Listeners

The Body Pod by The Body Pod

The Body Pod

100 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

4 Listeners