
Sign up to save your podcasts
Or
In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast
4.7
270270 ratings
In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast
438 Listeners
3,657 Listeners
972 Listeners
1,198 Listeners
345 Listeners
1,386 Listeners
134 Listeners
329 Listeners
576 Listeners
1,857 Listeners
355 Listeners
449 Listeners
124 Listeners
4,343 Listeners
485 Listeners