
Sign up to save your podcasts
Or
In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast
4.7
270270 ratings
In this episode, Susan explores the rising issue of anxiety in children and teens, emphasizing that anxiety is not a flaw but a signal that something feels unsafe. She discusses contributing factors like social media, academic pressure, and global uncertainty, and she encourages parents to co-regulate using tools like movement and breath work. She reassures parents that their presence and understanding matter more than "fixing" the anxiety itself. https://pages.susanstiffelman.com/anxiety-maggie-podcast
437 Listeners
3,663 Listeners
961 Listeners
1,196 Listeners
349 Listeners
1,389 Listeners
135 Listeners
331 Listeners
576 Listeners
1,859 Listeners
354 Listeners
450 Listeners
121 Listeners
4,361 Listeners
507 Listeners