An ecological approach to preventing and adapting to sports injury. To what extent can we predict injury from technique? How is injury risk related to movement variability and attentional focus? Can we reduce risk by increasing variability through training? Does injury induce functional neuroplastic changes in our brain?

 

Articles:Reviewing the Variability-Overuse Injury Hypothesis: Does Movement Variability Relate to Landing Injuries? Predicting Injury in Professional Baseball Pitchers From Delivery Mechanics: A Statistical Model Using Quantitative Video Analysis Differences in attentional focus associated with recovery from sports injury: Does injury induce an internal focus?

Effect of gait retraining on segment coordination and joint variability in individuals with patellofemoral pain

Can kinematic and kinetic differences between planned and unplanned volleyball block jump-landings be associated with injury risk factors?

Functional Brain Plasticity Associated with ACL Injury: A Scoping Review of Current Evidence

 

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Credits:

The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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