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329: Kyle And Evan on Why Old Strength Programs Do Not Work And What The New Science Says Part 1
This 2 part episode is one of the most ground-breaking in MMP history. Kyle and new guest Evan discuss how our old training models for strength don't properly understand the body and why this is leading to you not being able to get strong.
See omnystudio.com/listener for privacy information.
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By Mind Muscle Project
4.8
198198 ratings
This 2 part episode is one of the most ground-breaking in MMP history. Kyle and new guest Evan discuss how our old training models for strength don't properly understand the body and why this is leading to you not being able to get strong.
See omnystudio.com/listener for privacy information.
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