Redefine Fitness with Kelsey Wells

33 Life Lessons at 33


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Happy Birthday to Me! 

Today is my 33rd birthday!🙏🏼❤️🤯

When I turned 31, I wrote a list of the 31 most important lessons I’ve learnt in life thus far. It was incredibly empowering to reflect in that way, so I decided that each year, I would begin my new year by doing the same.

Some I cannot put into words. 

Some I am continually learning. 

Some I’ve always known. 

Some I never could have fathomed. 

Some came through incredible pain. 

All bring me incredible peace. 

I share this with you, because, if you’re reading this, you’re sharing this moment of your life and energy here with me, for which I really cannot adequately express my gratitude.

My birthday wish, is that you never give up on yourself. Never give up hope. Your life is more important than you could ever know


Grateful 

xx

Kels

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Redefine Fitness with Kelsey WellsBy Kelsey Wells

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