In this Episode, Reilly and Jenna are joined by personal trainer Laura Ghiacy. As a Los Angeles based trainer, Laura focuses on functional movement and health. Known for her myth busting on social media, Laura breaks down her approach to fitness, health and nutrition. Listen for a fun Halloween themed smash or pass and play along!

Follow Laura on Instagram @laura_ghiacy and TikTok @lauraghiacy

Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition 

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