Today we’re talking about how to extract the silver linings from the good, the bad, and the ugly days that we all experience during times of uncertainty. 

It sure is a non-linear process, but finding the lessons, navigating the solutions, and asking help from loved ones is our go-to medicine to soothe those daily triggers. 

We see you out there guys. Keep up the good work!

 

Connect with us on Insta:

• Alli: @alliwebb
• Adrian: @adrian.k

 

Raising the Bar with Alli and Adrian is a production of Crate Media