Anger, abuse and violence are often misunderstood.

For example, many people think that anger and abuse are the same. This is far from true. While they may be related in certain instances, it's important to note that they are very different.

Other people think that anger, abuse and violence are always connected. For example, some people believe that if someone is angry, they are automatically abusive or violent. But this isn't necessarily true either.

So, what are anger, abuse and violence? And how do they differ from each other?

In this episode, I will explore:

• what anger, abuse, and violence are
• what the five main types of abuse are in relationships, and
• what the differences between anger, abuse and violence are.

For FREE support on your anger management journey, including free training and the opportunity to book a free 20-minute anger assessment call with me, visit angersecrets.com.

I look forward to talking with you.