Could the key to avoiding burnout lie in creating blank spaces?

Taking intentional breaks and creating blank spaces in your schedule can be transformative for your personal and professional growth. Through my month-long sabbatical with my family in Australia and Bali, I discovered the importance of carving out time for rest and reflection not just while vacationing, but during daily life as well.

During our trip, my children also gained essential life skills, from navigating airports to ordering meals independently, proving that learning happens everywhere. And, by maintaining routines amidst the chaos of travel, you can create a seamless transition back to everyday life, ensuring growth continues no matter where you are.

In this episode, you will learn about:

• How my first moped ride in Bali became a metaphor for parenting and independence.
• How travel provides real-world education for kids beyond traditional schooling.
• Why burnout requires more than just a sabbatical for complete recovery.
• Why setting boundaries and contingency plans helps so much when managing a fast-paced lifestyle.
• How routines in business and life can provide freedom, despite some believing the opposite.
• Why establishing a weekly structure can aid in maintaining balance.
• How creating intentional blank spaces aids in creativity and strategic thinking.
• Why work-life balance is a myth, and integration is key for a fulfilled life.
• Why it’s crucial to communicate non-negotiable routines clearly to others.

 

Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada. 

 

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Connect with Renée:

• @renee_warren
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