In this episode of WGT I'm sitting down with 21-time martial arts champion and founder of The Feminine Freedom, and talking all about addressing ALL the sides of being a woman.

We talk about how every woman goes through 7 stages in her life--from childhood through womanhood. What are the strengths of each phase, and how can we maximize our self-love and relationships during every phase?

MENTIONED IN THE EP:

Check out the sexy playlist we talk about on the pod here

Learn more about the next Feminine Freedom in-person event here