• Why neither Tosca nor Ella buys into the "anti-aging" narrative
• Tosca's early challenges, her divorce and obesity
• From overweight to competing in bodybuilding at age 42
• How Tosca's midlife 'Cinderella' experience came crashing down - hard.
• Tosca's healing journey including plant medicine (psilocybin)
• Creating a new energy around the 'women and aging' conversation
• Detaching our sense of worth from our physicality - while still investing in both

Connect with Tosca: @toscareno

Show Notes: www.onairella.com/335-tosca-reno

-----------------------------------

JOIN THE WAITLIST 📋: get first access to the LIVE BETTER program + 2024 in-person event. Simply message me the word “WAITLIST”

📧 [email protected] or DM ME

-----------------------------------

CONNECT WITH ELLA:

• Instagram @onairwithella 
• Web www.onairella.com

☎️ Leave a voice message: +1 (202) 681-0388 

------------------------------------

Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?

Click here, scroll to the bottom, and tap 5 stars. Then click "Write a Review." Leave a comment & we might read it on the air!

 -------------------------------

🛍️ PROMOS:

• Build and keep muscle. Shop Kion Amino Acids - promo code ONAIRELLA
• My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)
• Tone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only)

See all of my discounts and promos for brands that I love right here: www.onairella.com/faves