You’ve said it. I’ve said it. “I just need a vacation.”

But here’s the hard truth: summer vacation isn’t going to cure your burnout. In this episode of The PA Is In, we break down why time off only hits pause—not reset—on deep systemic burnout. You’ll learn:

• The difference between being tired and being burned out

• Why boundaries matter more than beach chairs

• Restorative practices that actually work

• How to find clarity on your “enough” point

• Micro-changes that create sustainable recovery
  

⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠ 

⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠⁠

CONNECT WITH TRACY 🤝

⁠LINKEDIN ⁠https://www.linkedin.com/in/tracybingaman/⁠⁠

⁠INSTAGRAM ⁠https://www.instagram.com/mrstracybingaman/⁠⁠

WEBSITE⁠ ⁠⁠⁠https://www.tracybingaman.com⁠

🎁 Bonus Freebie: Grab your free guide with 48 healthcare-specific side hustle ideas at 👉 tracybingaman.com/gig

Keywords: burnout recovery tips, summer vacation burnout myth, healthcare burnout prevention, PA career sustainability, physician associate wellness, tired vs burned out, emotional exhaustion solutions, depersonalization in medicine, work boundaries healthcare, restorative practices for clinicians, peer support for burnout, clarity in career goals, micro changes for sustainability, PA burnout coaching, part-time transition guide