In this episode of The Better Sex Podcast, sex therapist Jessa Zimmerman explores what it means to have a healthy sexual relationship. She introduces the six principles of sexual health as identified by the World Health Organization: consent, non-exploitation, honesty, shared values, safety, and pleasure. Jessa delves into each principle, explaining its importance and providing insights on how couples can apply these concepts to strengthen their intimate relationships. Listeners are encouraged to reflect on these principles and consider areas where they can improve to enhance their sexual health and relationship satisfaction.

00:00 Introduction to Better Sex

00:48 Defining a Healthy Sexual Relationship

01:56 Principle 1: Consent

04:40 Principle 2: Non-Exploitation

07:01 Principle 3: Honesty

08:25 Principle 4: Shared Values

09:47 Principle 5: Safety

11:08 Principle 6: Pleasure

13:00 Conclusion and Final Thoughts

13:28 Closing Remarks and Call to Action

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More info and resources:

Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast

Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com

The Course – https://www.intimacywithease.com

The Book – https://www.sexwithoutstress.com

Podcast Website – https://www.intimacywithease.com

Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass

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