
Sign up to save your podcasts
Or


Are you bracing yourself for the holidays?
The holidays after loss can feel like navigating an emotional minefield. One minute you might laugh at a memory, the next you're crying over a Christmas card. And that exhausting voice in your head keeps saying you should be doing more, feeling different, or holding it all together better. Here's what I want you to know: You don't have to love the holidays. You don't have to make them magical. You definitely don't have to hold it all together.
Join me this week to discover how to decide what matters most this year, how to protect your energy by choosing your level of participation, and why emotional whiplash is completely normal during the holidays. I'll also share simple ways to include your person in the season and why simplifying, resting, and receiving help are essential for getting through this time.
Join my free, 3-day live workshop, Happier Holidays for Widowed Moms, to learn 3 simple ways to make this season easier. It’s happening November 18th-20th, 2025, and you can register here: https://www.coachingwithkrista.com/freeholidayevent/
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/337
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.
Get all the details on this offer here!
By Krista St-Germain4.9
675675 ratings
Are you bracing yourself for the holidays?
The holidays after loss can feel like navigating an emotional minefield. One minute you might laugh at a memory, the next you're crying over a Christmas card. And that exhausting voice in your head keeps saying you should be doing more, feeling different, or holding it all together better. Here's what I want you to know: You don't have to love the holidays. You don't have to make them magical. You definitely don't have to hold it all together.
Join me this week to discover how to decide what matters most this year, how to protect your energy by choosing your level of participation, and why emotional whiplash is completely normal during the holidays. I'll also share simple ways to include your person in the season and why simplifying, resting, and receiving help are essential for getting through this time.
Join my free, 3-day live workshop, Happier Holidays for Widowed Moms, to learn 3 simple ways to make this season easier. It’s happening November 18th-20th, 2025, and you can register here: https://www.coachingwithkrista.com/freeholidayevent/
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/337
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join.
Get all the details on this offer here!

8,791 Listeners

10,492 Listeners

13,254 Listeners

6,713 Listeners

6,432 Listeners

540 Listeners

4,524 Listeners

41,512 Listeners

145 Listeners

10,660 Listeners

20,222 Listeners

851 Listeners

3,097 Listeners

2,038 Listeners

413 Listeners