We Gotta Talk: News, Issues, and Beauty for Women

337. The Calm Cure for the Holidays and Beyond: Why Not Everyone You Don’t Like Is a Narcissist, with Psychotherapist and Author Niro Feliciano


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This week I'm chatting with psychotherapist, TODAY Show contributor and author Niro Feliciano about so many things related to emotional health--during the holidays and beyond!

Niro wrote a new book, All is Calm-ish: How to Feel More Festive and Less Frantic During the Holidays, and while we talk all about heightened stress during the holiday season, we also hit on a ton of other topics.

We talk:

+ Raising middle schoolers

+ “Connection over correction”

+ Things to say to middle schoolers to reaffirm their confidence

+ How to not parent from your own wounds

+ What to do when you’re estranged with family during the holidays

+ How to figure out what to keep and what to drop during the holidays

+ Why not every behavior is gaslighting

+ Why not everyone you don’t like is a narcissist




...more
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We Gotta Talk: News, Issues, and Beauty for WomenBy Sonni Abatta

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