We had Kaci Monroe on the show to talk about her previous experience with Spartan Race, her recent podium at a Savage Point Series Race, and much more!

Kaci is someone who we have wanted to have on the show for a few years now.  We are a weekly show so there are only 52 episodes in a year which sounds like a lot but isn't that many when you see how we plan out our year of coverage with all the events we cover.

We had a weekend prepared for a Savage Ohio finisher and Kaci placed 2nd which is her highest placement so far and a huge improvement from her DNF when she first took on Savage Race earlier this year!

0:00 – 4:22 – Intro

4:22 – 9:54 – Quick News

9:54 – 10:34 – Content Preface

10:34 - 1:05:49 - Kaci Monroe Interview

1:05:49 - End – Outro

Next episode we plan to have an athlete on who competed in Newbsanity's Last Man Standing or a member of the OCR and Ninja community who needs some help!

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News Stories:

Daniel Liszewski Engaged

Brain Freezer 5K is Back

Tyler Veerman is Now Coaching

Monadnock Ninja Go Fund Me

Deka Fit Carolinas Podiums

Europe's Toughest Mudder Podiums

Newbsanity's Last Man Standing Podiums

Foreign Music Secret Link

Foamy Scream Secret Link

Pillow Fight Secret Link

Rihanna Dance Secret Link

Brutal Truth Secret Link

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Related Episodes:

336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race!

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The OCR Report

Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and welcome Angela Bowers.

Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest