Shiny Object Syndrome: A continual state of distraction brought on by an ongoing belief that there is always something new worth pursuing.

Your success in fitness, relationships and career is directly correlated to how well you can stay focused on the things that actually matter. The things that make a difference.

The rest is fluff at best, and at worst distracting you from your purpose in life.

This episode will remind you of powerful truths:

- The grass isn't greener on the other side - It's green where you water it

- The simple basics are foundational & essential

-  Just because something is new doesn't make it automatically better

Show up for yourself and for your loved ones.

Keep becoming more you.

Strength in love,

Brian

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