Ever felt intimidated when your woman was upset (about something that involved you)? Ever gotten defensive, stonewalled, or made her wrong -- "that's not what I meant, so you shouldn't feel that way"?

You're not alone!

And there's a high cost; this can be exhausting for you. Whether you're just dating or married, if you're at the mercy of her feelings, you likely feel out of control. You're only OK if she's OK. And you're not OK if she's not OK.

The truth is, holding space for a woman’s upset or hurt is one of the most profound ways you can love her. It also builds safety in a relationship in a way nothing else can.

Learn to do this skillfully, and you will experience true freedom in relationship. Bonus? You knowing how to hold her full range of expression will als leads to very hot sex. ;) When she feels deeply accepted and held, even in her "big" feelings, she will often open to you like a gorgeous, radiant flower.