THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

34.5 // Are You Ready to Transform Your Pregnant Belly? This Will Restore Your Core in Just 70 Days! [DEAL WEEK]


Listen Later

If you are a postpartum mom who is looking for both a step-by-step workout program to level up your postpartum ab rehab journey…

… AND wants coaching support to help you along the way, Postpartum Abs Simplified is IT.

This is the program where you get the most access to me weeks upon weeks.

This is the program where you get your questions answered from a medical professional.

This is the program where you get all the new updates that are coming in 2024.

This is the program where you’ll meet all your fit mom besties who are going through the same journey you are.

This is the program where you will get to the finish line, have a flatter stomach, get strong abs, and see results (because accountability is no joke around here — stick with me, and you'll quickly see that quitting is not an option).

This is the program where we go ALL IN.

The ​sales page​ has the complete list of every piece of curriculum, the workbook, the calendar, every printable, and every bonus you get, but the biggest thing I want you to ask yourself is whether you want to join alongside me to achieve your ultimate goal, to get a strong core and get rid of your mommy tummy. Is 2024 the year to do this?

If the answer is yes, your invitation is right here.

Join us in Postpartum Abs Simplified and save $200 off during Deal Week!

Keep Smiling,

Jena

 

...more
View all episodesView all episodes
Download on the App Store

THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis RectiBy Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls

  • 5
  • 5
  • 5
  • 5
  • 5

5

87 ratings


More shows like THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,734 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

6,726 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,035 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,124 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,179 Listeners

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

647 Listeners

The Mom Room by Renee Reina & Podcast Nation

The Mom Room

577 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

796 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,532 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,005 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,332 Listeners

The Homegrown Podcast by Liz Haselmayer

The Homegrown Podcast

497 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,753 Listeners

HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing by Heather Riggs - Stylist, Image Consultant & Color Analyst for Women

HER Style Podcast | Shopping, Color Palettes, Fashion, Wardrobe, Outfits, Clothing

122 Listeners

The Really Very Crunchy Podcast by That Sounds Fun Network

The Really Very Crunchy Podcast

1,073 Listeners