The Ultimate Intimacy Podcast

345. Men Need To Control Their Sexual Energy While Women Need To Awaken It - How To Find A Good Balance


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In today’s episode of the Ultimate Intimacy Podcast, we're diving deep into a topic that many couples struggle with but rarely talk about openly—the difference between awakening and harnessing sexual desire.

For most men, sexual desire is always "on." They’re ready to go at any moment and often can’t understand why their wives don’t feel the same way. On the flip side, many women often need to awaken their sexual desire, which can feel like a chore when life is already so overwhelming. It’s not about a lack of love or attraction—it’s simply a different sexual wiring.

We’ll talk about why these differences exist, how they affect intimacy, and why understanding this can be a game-changer in your marriage. Plus, we’ll discuss the common dynamic where wives often hold the power over “if” and “when” sex happens—and how couples can navigate this dynamic in a healthy and loving way.

Whether you’re the one who’s always ready or the one who needs a little warming up, this episode will help you connect, communicate, and create more balance in your intimate life.

DISCLAIMER: We recognize this is not the case for everyone and there are exceptions.

If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!

Check out the new UandI App we just released after a year in development.

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If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at [email protected] and let us know! We greatly appreciate your feedback and please leave us a review.

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The Ultimate Intimacy PodcastBy Nick and Amy with The Ultimate Intimacy App

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