• Urge incontinence and stress incontinence
• Bladder Botox injections to treat incontinence
• Bladder irritants - little known diet choices that may be causing bladder spasms (!!)
• Vaginal estrogen for vaginal dryness and much more
• Risks of childbirth and what women should know
• What exercises can help?
• Prolapse - how it happens and what to do about it

Connect with @jjfitzgeraldmd

Show Notes + Video Clips: www.onairella.com/post/346-pelvic-floor-health

More videos on my YouTube page!

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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