The Genius Life

346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD


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Neha Sangwan, MD, is an internal medicine physician, international speaker and corporate communication expert. She addresses the root causes of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, depression, and burnout. She is the author of Powered by Me: From Burned Out to Fully Charged at Work and in Life.

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The Genius LifeBy Max Lugavere

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