In this episode of Awake with Oliver, hosts Oliver and Sonia Lucia  dived into the transformative journey of self-awareness, energy vibrations, and personal growth.

Embrace the present moment and discover its hidden gifts.
Understand the concept of energy vibration and how it affects you and those around you.
Explore the embodiment of integrity and the importance of self-healing.
Learn how to be your authentic self while adapting to your environment.
Gain insights into the awakening process and how everything in life is interconnected.
Plus, we uncover the fascinating usefulness of the secretions of camo frogs and how nature teaches us adaptability. Tune in to transform your perspective and strive to become a better version of yourself every day.


Chapters:

00:00 Intro.
02:12 Embrace the moment of what it has to give you.
04:13 Concept of the "Energy Vibration".
07:13 Embodiment of integrity focusing on self-healing and acknowledgment of one's self. 
13:14 Be aware of the effect of your energy vibration on others energetically.
15:38 Every day strive to be the better version of yourself.
17:42 How the Awakening came to be.
21:50 Be authentic!
24:15 The usefulness of the secretions of camo frog
30:15 Perspective of an awakened soul.
33:02 Everything has an effect
36:08 Learning the nature of adapting to your environment 
40:55 Know people around you 




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