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Episode 3480:

Derek Sivers shares insights on the power of relaxation, revealing how a calm mind leads to better decisions, creativity, and happiness. He also explores how small, consistent actions shape identity, emphasizing that who we become is determined by our daily choices rather than grand gestures. By embracing both concepts, we can cultivate a more intentional and fulfilling life.

Read along with the original article(s) here: https://sivers.org/relax & https://sivers.org/small-actions-changing-identity

Quotes to ponder:

"Relaxed is smart. Tense is dumb."

"You don’t change yourself by thinking. You change yourself by doing."

"Your actions are votes for the kind of person you want to be."

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