Optimal Living Daily - Personal Development and Self-Improvement

3494: A Reason to Feel Less Anxious During Times of Transition by Chloe Kunstler with Tiny Buddha


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3494:

Chloe Kunstler explores how times of transition, though often anxiety-inducing, can also be opportunities for growth and self-discovery. By embracing uncertainty rather than resisting it, we can develop resilience, find clarity, and open ourselves to new possibilities. Shifting our mindset allows change to become a gateway to transformation rather than a source of fear.

Read along with the original article(s) here: https://tinybuddha.com/blog/a-reason-to-feel-less-anxious-during-times-of-transition/

Quotes to ponder:

"Transitions are often uncomfortable, but they also hold the potential for growth, clarity, and renewal."

"We don’t have to have all the answers right away. Sometimes, the best thing we can do is take one step at a time and trust that the path will unfold."

"The unknown isn’t just a space of uncertainty; it’s also a space of possibility."

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

2,988 ratings


More shows like Optimal Living Daily - Personal Development and Self-Improvement

View all
Money Girl by QuickAndDirtyTips.com

Money Girl

1,842 Listeners

TED Health by TED

TED Health

1,453 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,512 Listeners

Untangle by Untangle

Untangle

824 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,549 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,281 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

692 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

217 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

312 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

310 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,480 Listeners

Life Kit by NPR

Life Kit

4,324 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,346 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

896 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,585 Listeners