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35. 75 Hard - Is it Worth It?
75 Hard totes itself as a transformative mental toughness program, but is that the full story? Rules such as working out two times a day, sticking to a diet, and NEVER missing a day of the challenge have brought a lot of questions and criticism from people - but what's the truth?
Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Work With Me
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By Mallory Page, RD
4.7
148148 ratings
75 Hard totes itself as a transformative mental toughness program, but is that the full story? Rules such as working out two times a day, sticking to a diet, and NEVER missing a day of the challenge have brought a lot of questions and criticism from people - but what's the truth?
Let's connect:
Mallory's Instagram & Tiktok
Free Community "The Roadmap To Living Unrestricted"
Work With Me
Submit Podcast Requests
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