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35. How to Deal with Hard Emotions
If you've ever had your emotions & feelings invalidated, it can make dealing with your emotions that much harder because you feel wrong for having them.
I've been that girl, too and I did this episode to help you feel seen, safe and validated so that you can start to better deal with your emotions.
đź’śPATREON:
MORE podcast episodes
1:1 Mindset & Intuitive Coaching
https://www.patreon.com/Ivebeenthatgirl
Quick Coaching Call option (not as intensive or ongoing) :
https://kindalld.as.me/schedule.php
đź’śWebsite where you can find my books:
https://www.ivebeenthatgirl.net
đź’śMY SOCIALS:
Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y=
I’ve Been That Girl Instagram: (129K followers)
https://www.instagram.com/ivebeenthatgirltoo/
Personal Instagram: https://www.instagram.com/thatgirlkindalld
Facebook: (16K followers) https://www.facebook.com/beenthatgirl/
TikTok: (30.4K Followers) (IVEBEENTHATGIRL)
https://vm.tiktok.com/TTPd2kj4AS/
Personal TikTok: (THATGIRLKINDALLD) https://vm.tiktok.com/ZTdCdTNwM/
Twitter: https://mobile.twitter.com/beenthatgirltoo
BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact
View all episodes
By Kindall D.
5
8585 ratings
If you've ever had your emotions & feelings invalidated, it can make dealing with your emotions that much harder because you feel wrong for having them.
I've been that girl, too and I did this episode to help you feel seen, safe and validated so that you can start to better deal with your emotions.
đź’śPATREON:
MORE podcast episodes
1:1 Mindset & Intuitive Coaching
https://www.patreon.com/Ivebeenthatgirl
Quick Coaching Call option (not as intensive or ongoing) :
https://kindalld.as.me/schedule.php
đź’śWebsite where you can find my books:
https://www.ivebeenthatgirl.net
đź’śMY SOCIALS:
Podcast Instagram: https://instagram.com/theheygirlfriendpodcast?igshid=YmMyMTA2M2Y=
I’ve Been That Girl Instagram: (129K followers)
https://www.instagram.com/ivebeenthatgirltoo/
Personal Instagram: https://www.instagram.com/thatgirlkindalld
Facebook: (16K followers) https://www.facebook.com/beenthatgirl/
TikTok: (30.4K Followers) (IVEBEENTHATGIRL)
https://vm.tiktok.com/TTPd2kj4AS/
Personal TikTok: (THATGIRLKINDALLD) https://vm.tiktok.com/ZTdCdTNwM/
Twitter: https://mobile.twitter.com/beenthatgirltoo
BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact
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