In this episode, Dr. Vignesh Devraj is explaining

The fundamentals of Ayurveda and 5 elements of nature

Panchamahabhutas and its relationship with doshas

Meaning of the word “Dosha”

Explaining Vata, Pitta, and Kapha

Three pillars of longevity and vitality

On 27th September, I am holding an interactive Online Ayurveda Course on the topic of Agni and Ojas, which is the Ayurvedic Approach for enhancing Metabolism and Vitality. According to Ayurveda, the whole purpose of any therapy is to protect the Agni of a person. And in this course, we will cover the topics on the fundamentals of Ayurveda in enhancing digestion, healthy eating habits, improving gut health, basics of ayurvedic nutrition, and steps to enhance your vitality. Please find the details of this online webinar course below

https://sitaramagniojas.eventbrite.hk/

For the first 10 students, we offer a special course fee (20% off).

Please sign up now before the first 10 tickets will be gone

https://sitaramagniojas.eventbrite.hk?discount=SMOAC20

For further details about your host Dr. Vignesh Devraj please go to Facebook and Instagram @sitarambeachretreat @vigneshdevraj or visit www.sitaramretreat.com.

Dr. Vignesh also provides Online individual consultation for your health and lifestyle improvement upon request. If you wish to arrange a 1-1 Online consultation, please sign up from the link below.

https://calendly.com/drvignesh/60-minute-consultation-with-dr-vignesh