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#35 You dont go into a shop looking for a size 70kg
This episode of the Shane Walsh Fitness Podcast is a solo episode.
Some of the topics I speak about include:
Losing weight is all about priorities
You don't go into a shop looking for a size 70kg
Dealing with the "you used to be fun mentality"
I exercise so I can eat more is not a great train of thought
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
View all episodes
By Shane Walsh
4.8
1111 ratings
This episode of the Shane Walsh Fitness Podcast is a solo episode.
Some of the topics I speak about include:
Losing weight is all about priorities
You don't go into a shop looking for a size 70kg
Dealing with the "you used to be fun mentality"
I exercise so I can eat more is not a great train of thought
Online Coaching
www.shanewalshfitness.com
Don't forget to subscribe to the show
Now available on iTunes and Spotify
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