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This week on The Less Stressed Life Podcast, I am excited and honored to be joined by Dr. Paul Anderson, a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex chronic illness and cancer. In this episode, we get super nerdy chatting about the rise in issues like cancer and autoimmunity. We dive into how our immune system can get thrown off by genetics and environmental triggers. Dr. Anderson shares tips on restoring balance through detox, managing infections, and keeping hormones and gut health in check. We also talk about the role of hydration and nutrients in avoiding toxin buildup. We even dive into interesting facts everyone should know about glutathione and coffee enemas. 

KEY TAKEAWAYS:

• How do you create safety in the immune system?
• Why hydration is so important
• Do coffee enemas actually increase glutathione?
• Surprising facts about cancer cells and glutathione
• Why are cancer cells making their own glutathione?
• Is glutathione going to cause cancer?
• Is red light therapy negative for cancer?
• How to use hyperbaric oxygen treatment in cancer
• The benefits of oxygen

ABOUT GUEST: 
Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex chronic illness, and cancer. In addition to three decades clinical experience, he also was head of the interventional arm of a US-NIH funded human research trial using IV and integrative therapies in cancer patients. He founded Advanced Medical Therapies in Seattle, Washington, a clinic focusing on cancer and chronic diseases and now focuses his time in collaboration with clinics and hospitals in the US and other countries.

Click here to check out Dr. Anderson's books: https://dranow.com/written-works/#our-books

WHERE TO FIND:
Website: https://dranow.com/
Instagram: https://www.instagram.com/draonline/
YouTube: https://www.youtube.com/channel/UC1FLIaKDzkU5Z0knDYYKyPQ

WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Podcast Instagram: @lessstressedlife
YouTube: https://www.youtube.com/@lessstressedlife
Leave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/links

NUTRITION PHILOSOPHY:

• Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolving
• Whole food is soul food and fed is best
• Sustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)
• You don’t have to figure it out alone
• Do your best and leave the rest

EPISODE SPONSOR:
A special thanks to Ji

I’m opening up applications for a 90 Day high touch mentorship that will run Nov 1- Jan 31 for online 1:1 service providers. If you’re ready for mentorship that’s both strategic and supportive, apply here → christabiegler.com/mentorship