Social media can actually influence your physical health. We all know #lifestyles and #feelings can travel like viruses through our social networks, both digital and analog. Now researchers have linked this same phenomenon to #fitness.
Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/is-exercise-socially-contagious 
Check out all the Quick and Dirty Tips shows: 
www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY 
Facebook: https://www.facebook.com/GetFitGuy 
Twitter: https://twitter.com/getfitguy

Social media can actually influence your physical health. We all know #lifestyles and #feelings can travel like viruses through our social networks, both digital and analog. Now researchers have linked this same phenomenon to #fitness. Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/is-exercise-socially-contagious Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

Social media can actually influence your physical health. We all know #lifestyles and #feelings can travel like viruses through our social networks, both digital and analog. Now researchers have linked this same phenomenon to #fitness.
Read the transcript at http://www.quickanddirtytips.com/health-fitness/exercise/is-exercise-socially-contagious 
Check out all the Quick and Dirty Tips shows: 
www.quickanddirtytips.com/podcasts
FOLLOW GET-FIT GUY 
Facebook: https://www.facebook.com/GetFitGuy 
Twitter: https://twitter.com/getfitguy

358 - Is Exercise Contagious?

Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.

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358 - Is Exercise Contagious?

358 - Is Exercise Contagious?

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