Real life is a big, sloppy soup of emotions and the challenge is this: How do you find your authentic self amidst all that?

359: How to Live Your Authentic Life with Philip McKernan

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

Education

Self-Improvement

Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&amp;A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

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359: How to Live Your Authentic Life with Philip McKernan

359: How to Live Your Authentic Life with Philip McKernan

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