Optimal Living Daily - Personal Development and Self-Improvement

3598: If You Don't Like Your Life, You Can Change It by Jenn Granneman of Introvert Dear on Growth Mindset


Listen Later

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3598:

Jenn Granneman offers a powerful call to action for introverts ready to step into a fuller version of themselves. By embracing solitude, emotional honesty, and small but bold steps, she illustrates how meaningful change is possible without compromising one’s quiet nature.

Read along with the original article(s) here: https://introvertdear.com/news/introverts-change-your-life/

Quotes to ponder:

"Change doesn’t have to be loud or dramatic to be life-changing."

"You don’t have to become someone else to change your life, you just have to become more of who you really are."

"Being alone gives you the time and space to hear your inner voice, the one that is often drowned out by the noise of the world."

Episode references:

Quiet by Susan Cain: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153

The Highly Sensitive Person: https://hsperson.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Optimal Living Daily - Personal Development and Self-ImprovementBy Justin Malik

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

2,987 ratings


More shows like Optimal Living Daily - Personal Development and Self-Improvement

View all
Daily Boost Motivation and Coaching by Scott Smith - Motivation and Coaching

Daily Boost Motivation and Coaching

1,344 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,133 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,314 Listeners

Untangle by Untangle

Untangle

826 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,631 Listeners

Optimal Finance Daily - Financial Independence and Money Advice by Optimal Living Daily | Diania Merriam

Optimal Finance Daily - Financial Independence and Money Advice

1,275 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

683 Listeners

Optimal Work Daily - Career, Productivity and Entrepreneurship by Optimal Living Daily | Dan W.

Optimal Work Daily - Career, Productivity and Entrepreneurship

216 Listeners

Optimal Relationships Daily - Dating, Marriage and Parenting by Optimal Living Daily | Greg Audino

Optimal Relationships Daily - Dating, Marriage and Parenting

306 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,886 Listeners

Self Improvement Daily by Best You 2025

Self Improvement Daily

315 Listeners

Life Kit by NPR

Life Kit

4,367 Listeners

How To! by Slate Podcasts

How To!

1,947 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,307 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,370 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,502 Listeners