It's normal for drinking to be a shared activity with friends, family, and romantic partners. So how do you change your drinking without feeling disconnected? In this episode, you'll learn about The Connector, one of the eight Drink Archetypes. When drinking is bonding go hand in hand, it can be hard to keep your commitments around alcohol. The good news: you don't have to replace your relationships when you cut back or stop drinking. Discover the real reason you feel disconnected when you say no to a drink. Learn how this archetype can bring more closeness and connection into your life. Get full show notes and more information here: <a href= "https://rachelhart.com/360" target="_blank" rel= "noopener">https://rachelhart.com/360</a>

It's normal for drinking to be a shared activity with friends, family, and romantic partners. So how do you change your drinking without feeling disconnected? In this episode, you'll learn about The Connector, one of the eight Drink Archetypes. When drinking is bonding go hand in hand, it can be hard to keep your commitments around alcohol. The good news: you don't have to replace your relationships when you cut back or stop drinking. Discover the real reason you feel disconnected when you say no to a drink. Learn how this archetype can bring more closeness and connection into your life. Get full show notes and more information here: https://rachelhart.com/360

It's normal for drinking to be a shared activity with friends, family, and romantic partners. So how do you change your drinking without feeling disconnected? In this episode, you'll learn about The Connector, one of the eight Drink Archetypes. When drinking is bonding go hand in hand, it can be hard to keep your commitments around alcohol. The good news: you don't have to replace your relationships when you cut back or stop drinking. Discover the real reason you feel disconnected when you say no to a drink. Learn how this archetype can bring more closeness and connection into your life. Get full show notes and more information here: <a href="https://rachelhart.com/360" rel="noopener noreferrer">https://rachelhart.com/360</a>

360: The Connector Archetype

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no.

Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. 

Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you.

Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary).

For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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360: The Connector Archetype

360: The Connector Archetype

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